Show Notes
When it comes to making resolutions to change, sometimes it feels like a losing battle, a hopeless cause. We look back at the list we made the year before and think, "What's changed?" But if haven't given up, but continued the struggle, we'll eventually see something on our list that has changed. It may be small, but it's progress. And a little progress over time can go a long way to changing your habits and ultimately your identity.
